• Do you lack enthusiasm, energy or motivation?
• Do you want to move forward but don’t know where to start?
• Do lack of low self-esteem/confidence?
• Do want more out of life?
If Yes – Let’s work together. The solution to a joyful life is within reach. Get the life you desire.
What is a life coaching?
Life coaching helps clients feel empowered. It is process of realizing that we all have a choice about creating/designing a meaningful life. A coach is like a personal trainer for mind and spirit – they guide, encourage and challenge. However, without your commitment, honesty and eagerness your desired results may not be achieved.
Counseling is about solving issues in the past.
Counseling – looking back, coaching – looking forward
My Life coaching mission:
• Guide, encourage, support and challenge my clients to become fully aware of their unique selves
• Help clients overcome obstacles, set priorities and goals, acknowledge their accomplishments
• Provide people with an environment where they can create change and have well balanced fulfilling lives
Juggling the many demands of everyday life could be overwhelming and as women we tend to be great multi-taskers and feel guilty for not “doing more” or “being better.” We are embarrassed or even ashamed if get stuck and instead of reaching out, we isolate ourselves and live life in quiet desperation. It doesn’t have to be this way. Asking a life coach for support shows courage and desire to change your current situation. Let’s work together and be back on track.
I am a Certified Life Coach trained at Blackford Institute (I was awarded the Diploma in Life Coaching with Distinction)
I am a Certified Lifestyle and weight management specialist at Nesta
I walk the talk – I am a strong believer in a healthy lifestyle, continuous learning and venturing out of comfort zone.
I believe without dreams, self-improvement and venturing out of our comfort zone, life could become dull or even empty. Don’t justify your dreams. Live them. Go wholeheartedly ahead. Goals are powerful and accomplishments priceless. So, my message is: write down your goals, stick with them and celebrate your achievements. Everyone is capable of achieving more. So expect more from yourself, strife for more and enjoy the adventurous journey.
I am offering a free 20 minutes trial session to discuss the coaching structure, timing and pricing and to answer any questions about process. This initial appointment also gives me and the client the opportunity to determine if we are a good fit.
We may be a great fit if you are:
• Prepared to be honest with yourself
• Committed to the process
• Open to a change
• Keen to learn
We won’t be a good fit if…
• If you have answered ‘No’ to the questions above
• You think life coaches are magicians
• You have psychiatric or medical issues – mental or emotional issue
Investment in You
Life Coaching is an investment; in fact, it is life changing investment. The car, clothes, etc. might make feel good for a short period of time, but the truth is they won’t make you happy. Happiness starts from within. The attitude “I’d rather do it myself” could (and most likely will) rob you of time, energy and in many cases desired results. Athletes know that if they want to improve themselves, they need to hire a coach. If we look after ourselves we can take better care of anyone else, so everyone could benefit from your attitude, behavior and well-being. Everyone can benefit from it. Therefore, life coaching is a productive investment.
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